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Are E-Readers Okay for Your Eyes?

Apr 30, 2012
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Image courtesy of Amazon.com

You’ve probably seen electronic readers pop up all over lately. I wouldn’t mind getting one as a birthday present this year (wink, wink). But I’m wondering how reading on the screen will affect my eyes. I surely don’t want to be sitting in front of a computer screen anymore than I need to.

If you spend a significant amount of time starring at a screen (on your smart phone, computer or e-reader), you may suffer from computer vision syndrome (CVS). You might notice headaches, blurred vision, and eyestrain.

To prevent CVS, look for e-readers with electronic ink which has sharply defined type and is easy on the eyes. These types of devices compare most closely to reading on actual paper. Some versions have a backlit LCD screen, similar to a computer monitor. Your Indiana eye doctor recommends having a lamp on nearby even though those devices generate their own light.

No matter what, don’t forget the 20/20/20 rule! Every 20 minutes, look at something 20 feet away for 20 seconds.

Schedule an Eye Exam Today!

Prioritizing your eye health starts with scheduling an eye exam. Schedule your next visit online or by calling 844-GO-TAVEL.

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